Healthy eating and physical activity is important to help kids grow, learn, and build strong bones and muscles. “For children with type 2 diabetes, healthy food choices and regular physical activity can help prevent health problems and maintain a healthy weight. For children with type 1 diabetes, it is important to balance physical activity, food and medication (including insulin) to avoid high or low blood sugar levels.” Planning your child’s meals requires some more considerations.
Learn more about eating at school
Photo by Suzy Hazelwood